Category: Postpartum Support

dad holding a new mom in a bathtub home birth
Why Families Choose Birth Photography

When you’re deep in the intensity of labor, lost in the sacred rhythm of bringing your baby earthside, the last thing on your mind is how to capture these profound moments. That’s exactly why birth photography exists—to remember it all for you.

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Let’s Talk About Sex, (Post) Baby

Congratulations! You’ve had your baby and became a parent for the first time or subsequent time, and you’re feeling ready and raring to get back to your sex life with your partner. Or, maybe you’re feeling pressure from societal norms, your partner, yourself, with some

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mom with her new baby doing yoga in minneapolis
How Mom & Baby Yoga Changed My Life

As I prepare for my upcoming Bring Your Own Baby, (sometimes referred to as mom and baby yoga), teacher training program I’ve reflected on the significant influence this class format has had on my life.   Prior to having children of my own, I provided

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woman doing yoga pose supporting a strong pelvic floor
The Best Yoga Poses For The Pelvic Floor

Most people don’t think about their pelvic floor until something goes wrong. Here at Blooma, we are on a mission to change that. While it may be common to hear new moms joke about their newfound peeing when they sneeze or jump, it does not

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Fast & Easy Nourishment for Breastfeeding

I’ve seen it too —all those pictures of people breastfeeding their children and looking like they’re in bliss.  I remember when I was home with a newborn and in the throes of trying to figure out how to feed my child when that famous picture

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