VBAC Preparation Class

Optimize your chances for a successful VBAC experience with this evidence-based preparation class, led by a VBAC mom and birth doula.

Key Details

Class Description

Want an evidence-based approach to your VBAC (Vaginal Birth After Cesarean) or repeat cesarean decision? Join Aleida VanderBrug, Blooma Doula, Childbirth Educator, and VBAC mom, for a comprehensive class exploring the latest research.

You’ll learn options for both VBAC and repeat cesarean and techniques to prepare your mind and body for birth. You’ll also have time to process past births and leave with resources, pro tips and techniques to navigate your unique birth journey with confidence.

Increase the likelihood of your preferred VBAC experience with this expert-taught class, ideally taken during your first or second trimester for optimal planning and support.

What You’ll Learn

Understanding VBAC:

Current research and statistics on VBAC success rates
Factors that influence the likelihood of a successful VBAC

Navigating the Decision:

Pros and cons of both VBAC and repeat cesarean
How to work with your healthcare provider to create a birth plan that aligns with your goals
Identifying a VBAC-supportive care team and birth location

Birth Preparation:

Techniques to promote a positive birth mindset
Options for “body-ready” movements during pregnancy to facilitate birth progress
Physical comfort measures and positions to facilitate labor progress
The role of a support person during a VBAC attempt