Access prenatal-safe workouts, birth & new parent classes, bodywork, and doula support services from compassionate professionals. At Blooma - Minnesota’s first (and only) all-in-one destination for parents-to-be and families at every stage.
To empower folks to wake up and think to themselves, “I’ve got this”. (And if they don’t “got this”, to ask for help.)
To get our hands dirty together, doing the hard work required to grow and build the world we want to live in. Here, hard work looks like supporting a few births (300+), guiding a couple prenatal yoga classes (4,429+) and giving some well-deserved massages (16,900+).
So, come join our loving community and let’s get started.
“Am I doing it right?” “Where am I supposed to be feeling it?” “How long do my self-care practices have to be for me to get a benefit?” These are questions that I’ve consistently heard from students over the years both on and off
Congratulations! You’ve had your baby and became a parent for the first time or subsequent time, and you’re feeling ready and raring to get back to your sex life with your partner. Or, maybe you’re feeling pressure from societal norms, your partner, yourself, with some
According to the American College of Obstetricians and Gynecologists (ACOG), exercising during pregnancy, especially strength training, offers significant benefits. These range from reduced risks of gestational diabetes and cesarean births to quicker postpartum recovery. Let’s explore the top five benefits of strength training during pregnancy
Treat someone special to something special – with a gift card to Blooma.
Gift cards never expire and are valid for all classes and services with limited exceptions (view here).
