Step into our loving Minneapolis-based community with retreats, community groups, professional trainings, and a variety of special events, for you and your family.
Choosing a provider is one of the most important decisions you will navigate as you welcome a little one. But it’s far from easy–so we’ve prepared a comprehensive guide to help you on your way.
Bringing a new life into the world is an extraordinary journey, and every expectant parent hopes for a positive, empowering birth experience. But how do you set yourself up for success when there are so many moving pieces?
“Am I doing it right?” “Where am I supposed to be feeling it?” “How long do my self-care practices have to be for me to get a benefit?” These are questions that I’ve consistently heard from students over the years both on and off the
