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Community & Events

Step into our loving Minneapolis-based community with retreats, community groups, professional trainings, and a variety of special events, for you and your family.

large group of women doing prenatal yoga outside in minneapolis peace gardens

Find an Event

Reach beyond our recurring movement and birth classes for special events like revitalizing retreats, kids yoga camps, sound baths, book clubs, and more.

Get Trained & Make A Difference

Take a training at Blooma and find your calling as a Birth Doula, Prenatal Yoga Teacher or Bring Your Own Baby (BYOB) Yoga Teacher.

Connect With A Community Group

Find your home at Blooma. Connect with other people in your same phase of life in our pregnancy centering group, motherhood series, and more.

What People Are Saying

Gather At Blooma

Host your next party, baby shower, gathering or work event at our beautiful studio! Custom options with a private yoga instructor available.

Thought Leaders In The Community

A person resting on a bolster, receiving an adjustment from a Yoga teacher.

Yin Yoga and the Art of Doing Less

“Am I doing it right?” “Where am I supposed to be feeling it?” “How long do my self-care practices have to be for me to get a benefit?” These are questions that I’ve consistently heard from students over the years both on and off the

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Let’s Talk About Sex, (Post) Baby

Congratulations! You’ve had your baby and became a parent for the first time or subsequent time, and you’re feeling ready and raring to get back to your sex life with your partner. Or, maybe you’re feeling pressure from societal norms, your partner, yourself, with some

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People, pregnant person centered, in a Strength training class in Minneapolis.

Understanding the Benefits of Strength Training for Birth

According to the American College of Obstetricians and Gynecologists (ACOG), exercising during pregnancy, especially strength training, offers significant benefits. These range from reduced risks of gestational diabetes and cesarean births to quicker postpartum recovery. Let’s explore the top five benefits of strength training during pregnancy

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