Postpartum Support for the Twin Cities

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Comprehensive Postpartum Support

Find support, healing and community through our compassionate team of professional birth workers. Invest in you and your baby’s health with nurturing doula care, lactation & sleep guidance, our Motherhood series, postnatal movement classes, therapy, and more.

The Twin Cities' Home For Positive Postpartum Experiences

We feel you, parents. Because we’ve walked through the fourth trimester, too.

And we want you to know that this period (0-12 weeks) is often the most neglected part of maternity care, yet also a part that carries incredible opportunity for new mothers.

Develop your parental competence and independence, adapt to your changing relationships, and regain health and wellbeing for parents, baby, and family at Blooma: the Twin Cities’ only all-in-one destination for complete perinatal health and wellbeing.

All-In-One

One less reason to open your maps app. There’s literally no one else who can do everything Blooma does for you in the entire Midwest (we’ve checked).

Bring Your Baby

You’ve got your arms full (and then some). So bring your new bae to any classes and services you like, you’ll never feel out of place.

Welcome As You Are

Authenticity is the name of the game here. You’re welcome just the way you are, and “being late” isn’t a thing (we get it, life with a newborn can be chaotic).

Community Connections

We’re more than classes and service providers… we’re a loving community. Connect with other new parents and their littles.

Highly Experienced Birth Workers

Our capable team has provided thousands of hours of postpartum care, seen over 300 births, and taught over 12,000 students in birth and new parent classes.

Postpartum Support Services

Whether you’re already in the 4th trimester or fast approaching, let us guide and support you.

Newborn Support Services

Get timely support for your most pressing postpartum challenges, including lactation consulting, infant sleep consulting, and doula care (day or night).

Baby-Friendly Movement Classes

Boost your energy, promote better sleep, and relieve stress by staying active (oh, the benefits!). Our always-baby-friendly classes like BYOB Yoga and Baby Wearing Barre can get you there, all in a fun and authentic atmosphere.

New Parent Classes

Care for your little one with confidence, from Lactation & Newborn Care essentials to Infant Massage and Infant CPR, Choking & First Aid classes. Designed to empower you with evidence-based tools and knowledge for positive postpartum experiences.

Community Groups

Let’s be real, it always takes a village. Connect with other expecting moms in a friendly and supportive environment, sharing tips and stories along the way.

Bodywork

New parents deserve to be cared for too, from postpartum massage and chiropractic services to mental health therapy and yoga therapy. Let us help you navigate your fourth trimester with the resources you need for healing, relaxation and strength.