Find support, healing and community through our compassionate team of professional birth workers. Invest in you and your baby’s health with nurturing doula care, lactation & sleep guidance, our Motherhood series, postnatal movement classes, therapy, and more.
And we want you to know that this period (0-12 weeks) is often the most neglected part of maternity care, yet also a part that carries incredible opportunity for new mothers.
Develop your parental competence and independence, adapt to your changing relationships, and regain health and wellbeing for parents, baby, and family at Blooma: the Twin Cities’ only all-in-one destination for complete perinatal health and wellbeing.
Get timely support for your most pressing postpartum challenges, including lactation consulting, infant sleep consulting, and doula care (day or night).
Boost your energy, promote better sleep, and relieve stress by staying active (oh, the benefits!). Our always-baby-friendly classes like BYOB Yoga and Baby Wearing Barre can get you there, all in a fun and authentic atmosphere.
Let’s be real, it always takes a village. Connect with other expecting moms in a friendly and supportive environment, sharing tips and stories along the way.
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What is mindfulness? The concept of mindfulness has been on the rise, and for good reason. Mindfulness is a practice of being non-reactive and non-judgemental in situations, allowing you to be present, engaged and calm in the moment. Working on this practice in your daily
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