Find support, healing and community through our compassionate team of professional birth workers. Invest in you and your baby’s health with nurturing doula care, lactation & sleep guidance, our Motherhood series, postnatal movement classes, therapy, and more.
And we want you to know that this period (0-12 weeks) is often the most neglected part of maternity care, yet also a part that carries incredible opportunity for new mothers.
Develop your parental competence and independence, adapt to your changing relationships, and regain health and wellbeing for parents, baby, and family at Blooma: the Twin Cities’ only all-in-one destination for complete perinatal health and wellbeing.
Get timely support for your most pressing postpartum challenges, including lactation consulting, infant sleep consulting, and doula care (day or night).
Boost your energy, promote better sleep, and relieve stress by staying active (oh, the benefits!). Our always-baby-friendly classes like BYOB Yoga and Baby Wearing Barre can get you there, all in a fun and authentic atmosphere.
Let’s be real, it always takes a village. Connect with other expecting moms in a friendly and supportive environment, sharing tips and stories along the way.
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Bringing a new life into the world is an extraordinary journey, and every expectant parent hopes for a positive, empowering birth experience. But how do you set yourself up for success when there are so many moving pieces?
“Am I doing it right?” “Where am I supposed to be feeling it?” “How long do my self-care practices have to be for me to get a benefit?” These are questions that I’ve consistently heard from students over the years both on and off the
Congratulations! You’ve had your baby and became a parent for the first time or subsequent time, and you’re feeling ready and raring to get back to your sex life with your partner. Or, maybe you’re feeling pressure from societal norms, your partner, yourself, with some
