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Relax, mama, your body has been working hard. At Blooma, we totally get it – growing a tiny human (or recovering from birth) can be exhausting! Here you’ll find a supportive community of people who understand you, ready to give you the gift of relaxation with our specialty massages, tailored to your unique body.
Our expert therapists will make sure you’re comfortable every step of the way, and use gentle techniques to ease all those pregnancy pains, like swollen feet and an achy back. (psst: we’ve got your non-pregnancy aches covered, too)
So book that appointment and drop by our South Minneapolis studio. And we’ll make sure you leave here feeling refreshed, relaxed, and ready to tackle the rest of your week.
(Stomach sleepers, you may want to be sitting down for this.) All our prenatal massages are available on specialized, weight-relieving, belly down tables, designed to let you completely relax.
We’ll help you get comfy in a safe and supported way. Let us take the weight off your back in ways you may not have felt for a long time, so you can focus on the good stuff.
Experience the gentle touch of craniosacral therapy, a non-invasive approach rooted in science. Get relief from migraines, neck and back pain, stress-related issues, orthopedic concerns, and even dental discomfort.
From soothing colic, easing crying and relieving misshapen skulls in babies to aiding children with attention deficit disorders, dyslexia, autism, and learning challenges, craniosacral therapy offers a nurturing touch.
It’s also an effective option for accident recovery, delicately releasing muscle adhesions and tension in the sacrum and cranium. Embrace the power of gentle healing with craniosacral therapy.
Facial cupping is a variation of traditional cupping therapy specifically designed for the face. It involves the use of small cups to create suction on the skin of the face and neck.
Facial cupping can be both stationary or dynamic, where the cups are moved along the face to help reduce inflammation and promote lymphatic drainage from the face and neck.
Instrument-assisted soft tissue mobilization (IASTM) techniques involve the use of specialized tools to effectively address soft tissue restrictions, scar tissue, and adhesions in the body.
The instruments are used by the provider to assist in massage like techniques to help relax muscle and decrease tension.
Mayan Abdominal Therapy, rooted in ancient wisdom and modern expertise, provides a multitude of benefits for expectant mothers.
This gentle yet effective approach focuses on nurturing the health and alignment of the pelvic organs, offering relief from common discomforts associated with pregnancy such as back pain, digestive issues, and pelvic congestion.
By promoting healthy circulation and restoring balance to the body, this gentle bodywork helps expectant mothers experience greater comfort and vitality as they navigate the transformative journey of pregnancy while preparing the body for childbirth.
Experience the benefits of Mayan Abdominal Therapy as you journey through the transformative period of postpartum recovery.
Mayan Abdominal Therapy provides relief to common postpartum discomforts such as pelvic pain, abdominal cramping, and uterine positioning issues, fostering faster recovery and restoring vitality to your body.
During your postpartum session, a specially trained therapist will use precise techniques to encourage uterine realignment, improve circulation, and alleviate tension. Beyond physical healing, Mayan Abdominal Therapy offers emotional nourishment and support for new mothers, providing a safe space to process their birthing experience and cultivate a deep sense of self-care.
Tap into the transformative power of Reiki, a holistic practice that promotes healing on multiple levels. Calm anxiety, restore energy balance, and release tension and stress from both body and mind with the gentle touch of Reiki therapy.
By channeling universal life force energy, Reiki facilitates the natural healing processes within your body, promoting physical and emotional well-being. Experience the profound effects of Reiki’s hands-on, light-touch approach, and enhance your session with the option to incorporate crystals upon request.
Stationary cupping is a form of traditional cupping therapy that involves placing cups on the skin to create suction and lift the layers under the skin.
Stationary cupping is often used to relieve muscle tension, improve circulation, and promote relaxation. In stationary cupping, the cups are left in place for a set period of time, typically ranging from a few minutes to around 20 minutes.
Suzie feels drawn to practicing massage and finds great comfort in being able to help others achieve their best selves by assisting in their health care needs.
Suzie is a 2014 graduate of Soma Institute of Massage school in Chicago. She has been practicing pre and postnatal massage for almost 10 years. One of the most rewarding parts of working with pre and postnatal mom’s is knowing that you were able to ease the challenges of pregnancy.
Suzie is trained in prenatal, postnatal, myofascial and neuromuscular work. She is also a Reiki practitioner, craniosacral therapist, trauma informed and certified birth doula. Suzie is always working towards learning new techniques to enhance your treatment.
Suzie is very spiritual and holistic in her practice. Energy is a huge part of the body. Energy can stagnate in the body where there has been physical or emotional pain. These energy blocks can cause illness. Improving the flow of energy can enable relaxation, pain reduction and reduce symptoms of illness.
In her spare time, Suzie is a new home owner. She is three generations plus one. New hobbies are yard work, 4 small gardens and searching for a pet. Favorite quote, “Not in doing what you like, but in liking what you do is the secret to happiness!” J.M.Barrie
Megan (She/Her) has been practicing soft tissue techniques and bodywork for the past 6+ years and is passionate about using techniques that help assist the body in healing itself rather than hindering its natural processes.
She has explored many avenues of soft tissue techniques and is trained in medi cupping, massage cupping, facial cupping, active release, instrument assisted soft tissue mobilization, and dry needling. Megan truly believes that these techniques can help decrease pain and tension, improve movement, and kickstart relaxation processes in the body which in turn helps rejuvenate both mental and physical health.
In her spare time, Megan enjoys spending time with her husband and three kids. They also enjoy all the animals they have in the house, including a dog, a bearded dragon, a leopard gecko, a corn snake, and a chameleon. They love spending time outside and exploring new ice cream, coffee, or donut shops!
You can book a massage online below, by calling us at 612-223-8064 or emailing info@blooma.com to assist you with scheduling.
We can make this happen. You can either purchase a gift card for the amount of the massage online, pick up a gift card in studio, or you can call 612-223-8064 to pre-pay for an already booked massage.
Unless otherwise instructed by your healthcare provider, you may receive a prenatal massage at any time during your pregnancy.
Let us know if you need an itemized receipt for health insurance reimbursement purposes. We are happy to provide them. Reach out to info@blooma.com for assistance.
Just give us a call at 612-223-8064 or contact your massage therapist directly.
We appreciate 48 hours’ notice before your appointment if you need to cancel or reschedule. If you cancel less than 24 hours before your appointment, you may be charged for the session. To cancel more than 24 hours in advance, you can do so on the Mindbody Online app; If less than 24 hours, please call us at 612-223-8064.
Getting to our studio is easy and the parking is plentiful.
If booking a prenatal massage, please indicate how far along you are & any additional information you’d like your practitioner to know. Email info@blooma.com or call (612) 223-8064 for additional assistance. A credit card on file is required to book a massage service, but will not be charged until time of service.
