Empower yourself for a better birth experience with our most popular and comprehensive birth class, ideal for first-time expecting parents and all types of birth. Join us in our South Minneapolis classroom.
Ready to feel confident about your birthing journey? Our flagship birth class is crafted to empower and guide both you and your partner through the intricate maze of pregnancy and birth.
This experience is filled with emotions, physical changes, and crucial decisions. Let us simplify that for you. From early labor to the immediate postpartum phase, we break down each unique part, diving into the roles of hormones, emotions, and effective coping strategies.
We’ll discuss pain management techniques that utilize relaxation and movement, in addition to tools that ease your baby’s descent through the pelvis, catering to both low and high intervention birth plans.
Rely on our evidence-based approach to get clear insights on common birth scenarios and interventions such as induction, fetal monitoring, pharmaceutical pain medication, newborn interventions, and cesarean delivery.
Ideal for first-time birthers, we suggest joining us in your early third trimester.
Note: Due to time limitations, our 2-day express modules skip the breastfeeding/chestfeeding segment. For comprehensive guidance on breastfeeding, our Newborn Care and Lactation class pairs perfectly.
* Please note that starting January 1, 2026, pricing will be updated to reflect recent curriculum enhancements and improvements to our materials ($395–4 Week Series and $320–2 Day Express). We’re committed to delivering high-quality, valuable experiences, and these updates help us continue doing just that.
Each class session is packed with practical, helpful information for your birth journey. Tap/click for a peek into each session agenda.
The Express Blooma Birth Class combines these sessions into a one or two-day intensive.
Many of our childbirth education classes may be eligible for reimbursement through HSA/FSA accounts, and in some cases, even covered by insurance. We recommend checking with your insurance provider and/or employer to confirm what options are available under your specific plan.
We are not medical providers and thus cannot bill insurance directly– any reimbursement must be achieved directly between you and your provider.
