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Join our dynamic workout class made for those looking to break a sweat with (or without) baby in tow. Join us in-studio in South Minneapolis or streaming online.
Enter a dynamic workout experience made for those looking to break a sweat and caregivers with baby in tow. Using precise isometric movements, we help you tone and strengthen each muscle group, all while ensuring babies (from birth to pre-crawling) feel snug and secure in their carrier*.
Transition seamlessly between mat exercises and dance-inspired movements at our wooden ballet barre. Utilize our light weights, resistance bands and sliders for a full body workout that is prenatal and postpartum safe. Strengthen, connect, and get that workout into your day without leaving baby behind.
*Carriers not provided, please bring your own if needed.
Sweat or stretch it out in your living room, backyard, or wherever you please, whenever you please. Our extensive library of on demand class videos lets you work out on your own schedule. Included with monthly membership or on demand-only membership.