Pregnancy Centering Group

This 6-week, in-person workshop is crafted to hold a powerful, intentional, and safe space for mothers-to-be to heal, grow, and be with those craving the same.

Key Details

Class Description

Pregnancy is a powerful time of transition, expansion, and new beginnings, and also a significant time for connection to self, to baby, and to other expecting mothers. This 6-week, in-person workshop is crafted to hold a powerful, intentional, and safe space for mothers-to-be to heal, grow, and be with those craving the same.

Each week will include gentle yoga, guided meditation or visualization, intentional ceremony, and powerful conversations around pregnancy-related topics such as:

community-building and support
fears and shifting expectations
nutrition
self-care and changing self-image
sensuality and sexuality
celebrations and honoring the threshold

This class is intended for the birthing person, only. Expectant people are welcome to join at any point in pregnancy. This series is recommended for anyone near the end of their first trimester of pregnancy and beyond, to benefit from the resources, connections and intentions throughout your pregnancy, birthing and beyond.

What You’ll Learn

The different types of cloth diapers
The pros and cons of the different diaper styles
How to use each type of diaper style
Using diaper services vs. home washing, and tips on how to successfully do both
Long term care of your diapers and how to continue using green options throughout your diaper journey – from birth to potty training